point

How to choose a trainer

 

In this article we will try to cover the most hot and popular question when buying a trainer: “How to choose a trainer, what would he right for me?”

To begin with I want to reiterate the fact that – BAD MACHINES don’T EXIST! There are only simulators are not good for us, we don’t like (due to our preferences and specific expectations from the training) and training equipment ineffective. Consider these points in more detail.

Immediately it should be noted that this article is not a direct guide to action. We do not claim to betaagonist our recommendations. Each case is individual and requires a special approach to the solution. I want to try to make any purchase simulator more meaningful, that would workout on it was wonderful, and helped to maintain a good physical shape for years to come!

Continue reading

Adaptation to stresses, with neurocirculatory dystonia.

As follows from the preceding data, the condition of disadaptation of patients with neurocirculatory dystonia is of great importance in the progression of the disease, being often the cause of acute disease. Any manifestation of disadaptation aggravates the clinical picture of the disease, as if “shaking” state compensation, temporary stabilization, is directly related to the cause of temporary disability. In this part of the Chapter we will focus on improving adaptation to physical stress and

changes in body position, to hypoxic conditions and meteorological factors, briefly touch Continue reading

Chinese gymnastics tai Chi Chuan
Chinese gymnastics tai Chi Chuan (tai Chi) In recent years, the ancient technique of Taijiquan, also known as tai Chi or tai Chi has gained immense fame and popularity. This…

...

LOAD WHEN PERFORMING PHYSICAL EXERCISES
LOAD WHEN PERFORMING PHYSICAL EXERCISES is the magnitude of the impact of physical barriers. exercises on the body. If certain conditions are met, the load leads to an increase in…

...

Useful properties of seafood
Seafood is rich in amino acids, minerals and vitamins. They contain beneficial protein and more than thirty trace elements that positively affect the condition of our skin and hair. Iodine,…

...